Breathe
Breathe
In my profession, I walk people through Relaxation Breathing regularly. In life, it’s a valuable skill. One that everyone needs. And it’s both free and easy to utilize. When stress rises, it can be a game changer. Relaxation Breathing slows the body’s stress response.
In Great Marriage, I thought this might be a valuable skill for this busy time of year. Plus, it’s a skill you can share.
