The holiday season, spanning from Thanksgiving to New Year's Day, is a deeply meaningful time in our country. It's a period rich with expectations, memories, and reflections on past and present. For many, these weeks are filled with joy and festivity.
However, for those experiencing grief, the holidays can be particularly challenging.
Much like how travelers from the Southeastern U.S. know that flying Delta inevitably means passing through Atlanta, grief is an unavoidable layover during the holiday season which presents inescapable reminders of loss—whether that loss involves a loved one, trust, health, or personal capacity.
Grief arrives unpredictably, often surfacing in waves. It can be triggered by moments of celebration or even the smallest conflicts.
If your spouse is grieving this holiday season, here are compassionate guidelines for supporting them:
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